Staying centered is a way to stay in the space of responding to live instead of reacting to it. In this space life will be happening through you instead of to you and you shift out of the space where we live in the victim mentality and give away our power as the creator of our reality.
In this episode of Stir Crazy Shamans Casey and I talk about how to stay centered and Casey walks us through an exercise. How does it get better than that?
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